Power of Meditation
How To Trigger The Powerful And Mightiest Weapon That Every Individual Has; Meditation Have you ever sat in a quiet place close to nature, eyes closed, feeling the fresh air that kisses your face softly and all you can sense that you are breathing in heaven? The most serene feeling in the world is when you meditate. All you can experience is the rhythm of your breath and you are all lost in a calm state of mind; free from all stress and worries. Go out today, find a lonely place nearby, it can be a park, balcony or any place where you find yourself the most and meditate. Close your eyes, take deep breathes, feel the air and concentrate on the functions of your body like your heartbeat, inhale and exhale, feel your skin touching the air internally. And then slowly open your eyes, you will feel refreshed like it’s a new beginning Meditation is one of the very powerful exercises that enables one to find a better connection with their body that we in our day to day busy...